The LWE Experience
Ladies Workout Express gyms have been running since 1984 during which time it was made clear to us that a lot of women wanted to workout in a ladies only environment with experts who were passionate about health and fitness.
Most women find gyms an intimidating environment and do not want to pay for a membership to a gym where they do not feel comfortable or get the service they deserve. LWE gyms offer a friendly environment and a varied workout to suit the needs of all women regardless of their fitness level, age or busy schedule.
We Offer
· Fantastic 30-minute total body workout
· A fantastic variety of classes
· Cardio Zone
· Vibrostation
· Personal Traning
· Diet Express
