Ladies Workout Express Community

 

Ladies Workout Express Community

These forums are for the Ladies Workout Express UK community to chat, interact and share about themselves. Have fun.

 
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  • Discussions: 2
  • Replies: 0
  • Views: 2743
 

Introduce Yourself

New to the Ladies Workout Express Community? Introduce yourself on this board. We are a friendly group always looking to meet new people! And do not worry, you can edit any post you make

  • Discussions: 2
  • Replies: 13
  • Views: 1806
 

Get Help Here

 
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Fitness and Exercise

Get and give fitness and exercise tips. Plus, quick answers to your fitness questions and strategies for success from the Ladies Workout Express Fitness Experts.

  • Discussions: 15
  • Replies: 33
  • Views: 5184
 

Diet and Nutrition

Get and give tips about eating better and planning a smart, delicious menu.

  • Discussions: 10
  • Replies: 15
  • Views: 2958
 

Staying Motivated

Do you need some instant inspiration or have a motivation strategy to share? Get helpful tips from other members, or give some advice of your own

  • Discussions: 4
  • Replies: 11
  • Views: 1593
 

Results!!

 
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Community Journals

Telling people about your goals is one of the surest ways to reach them. We will cheer your successes and support you during your setbacks.

  • Discussions: 2
  • Replies: 4
  • Views: 733
 

Woo Hoo! Button to Celebrate Success!

We want to recognize your accomplishments, however big or small. Let us celebrate with you!

  • Discussions: 4
  • Replies: 11
  • Views: 1638
 

Panic! Button for Immediate Help

When you need a lift right now, “push the button!” Post here for some immediate moral support or help

  • Discussions: 3
  • Replies: 0
  • Views: 576
 

Support Groups

 
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Getting Fit Over 50

For our members over the age of 50, meet and get support from members who share your common interests and experiences

  • Discussions: 2
  • Replies: 4
  • Views: 1484
 

Brides To-Be

Stay fit and healthy when planning your wedding; share tips and offer support to others who are also getting ready for their big day!

  • Discussions: 2
  • Replies: 8
  • Views: 1385
 

Parenting & Family Support

Trying to balance work, weight loss, and family? Share tips for keeping your whole family fit and healthy

  • Discussions: 3
  • Replies: 10
  • Views: 2368
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