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  Aerobic Classes Ladies Workout Express
 

Ladies Workout Express Fitness Centers offer the latest, most innovative aerobic classes* such as:

  • Strech and Tone
  • Zumba
  • Bellydancing
  • Kickboxing
  • Step Classes
  • Legs-Bums-Tums
  • Pilates
  • Swiss Ball
  • All New Poledancing

Note: *Classes vary by location
  For your safety, all of our classes are conducted on our soft, floating aerobics floor. The floor has been designed to decrease the impact on your knees and joints to prevent injury. Classes are included in the price of any full-term membership.*